The Origins Podcast

Episode 13 | Diet Set Up & Excitement for Prep

Welcome back to another episode of The Origins Podcast - Numero 2 of 2021.

We talk through our initial diet set up and how excited we are to beginning this prep phase and all that will come along with it.

Instagram:

@timstewartfitness

@robbietuckerman

 

Thanks for listening as always :) 

Episode 12 | 2021 , Lockdown 3.0, Prep

The podcast is back with hosts Tim Stewart & Robbie Tuckerman.

First episode of 2021 in the books.

Update on where we've been and what's to come as we touch upon our upcoming diets and content creation.

Episode 11| Update + Q&A - Deload vs Devolume , insulin sensitivity & bodybuilding at university

Episode 10 | Special Guest Joe Jeffery - Rapid Fat Loss, Basic Mechanism's of Anabolic Steroids & Importance of Micronutrients and their roles against oxidative stress.

Episode 9 | The return of Christian Chapman - Updates on all and a Q&A to finish the job off.

Episode 8| Guest Interview - AJ Morris & Finn Kelly | Insight into a bodybuilding prep, first timer prep & tips to know you're ready to enter a prep.

This week we're joined by world champion junior natural bodybuilder AJ Morris and online coach and first time competitor Finn Kelly. We delve into the coach-client relationship between Finn & AJ as they both enter deeper periods of their preps, signs to say you're ready to enter a prep and how things differ during your first time dieting.

Episode 7| Update & ramble

Episode 6 | Guest Interview - Coached By Christian | Off plan meals, Christians Photoshoot Prep & Fortitude Training

Episode 5 | Update, Mini Cut & Extremely Short Q&A

Episode 4 | Guest Interview 1 - Josh Bridgman. Approach to Off Season & Social Media Growth.

First guest interview with Josh Bridgman.

We learn his approach to setting up an off season and his tips behind his social media growth.